Frequently Asked Questions
How much does a session cost?
A Session costs £45 for 50 minutes.
Is Online counselling as effective as face to face?
The short answer is yes! There is a lot of research on this finding, click on the link to find out more https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(20)30186-3/fulltext
What happens in a session?
The way I work is that I see you weekly, I listen and help you to become more aware of yourself, the positives and the more challenging areas. Though our relationship, I hope that therapy can support you in making changes that you would like for yourself.
How do I know if counselling is for me?
When you contact me we will arrange a free 15 minute phone call to answer any questions you might have and to see if you would like to work with me.
How often are my sessions?
Sessions have the best affect when weekly.
How many sessions will I need?
This really depends on you and why you are coming to counselling and may be something we can discuss in our free 15 minute Introductory call.
How do I pay?
Payment is by bank transfer prior to our session. You can choose whether you want to pay for blocks of sessions or individual ones.
Do you only offer online counselling?
I offer online and over the telephone counselling.
If you have other questions or are ready to take the next step, contact me now.
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