Specialist Support for Narcissistic Abuse Recovery, ADHD, and Couples Counselling.
Hello, I am so pleased you have found me. I am a Counsellor and Coach who specialises in;
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​​Trauma recovery: Narcissistic Abuse, Unsupportive/Critical/Unavailable/Alchoholic Parents.
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Neurodiversity Support: ADHD, AuDHD, PDA (Pervasive Drive for Autonomy), ADHD Coaching.
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Relationship Dynamics: Couples Counselling, People Pleasing, Unhappy Childhood.
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However, this is by no means all I work with. Please feel free to message me to see how I might help you.
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NB. You might find that the spelling and grammar on my website and Blogs are not quite accurate, this is because I am dyslexic. I welcome any constructive feedback so, that I might address any mistakes or oversights.
Are you finding it hard to navigate your relationships right now?
Relationships can be an amazing and fulfilling part of life.
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However, sometimes they can be confusing and painful.
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All relationships go through difficulties from time to time, which can feel hard to navigate.
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Maybe you've realised you feel resentful in your relationship but don't know how to change this.
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Or you want to talk about your needs but worry it will push your partner away or cause conflict.
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Or perhaps you have noticed that it is always you who has to say sorry, even when you are sure it was not your fault.
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Or maybe you've noticed a pattern in your relationships that is confusing you, like pushing the person you love away.
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Well, you're not alone.
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Welcome, I'm Alison
​Hi, I'm Alison and I know from experience how difficult this can be, which is why I took the step to train as a counsellor.
Now, I work with people struggling to navigate their relationships - whether that's romantic partners, family, work colleagues or friends to help them make sense of what's happening.
So, if your relationship makes you feel lonely, tired, obligated, confused, guilty, resentful, angry or fearful, then perhaps it is time to find how to move away from unhelpful patterns - you're in the right place.
Oh, and if you notice any spelling and grammar mistakes on my wesite, this is because I am dyslexic. I welcome any constructive feedback so, I can address any mistakes or oversights.
“Your present circumstances don't determine where you go; they merely determine where you start.”
Dr. Lauren Fogel Mersy
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