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Hello, I am so pleased you have found me, I specialise in; 

  • Difficult, Challenging, antagonistic and/or Confusing Relationships

  • Recovering from Narcisstic Parents and Relationships,

  • Understanding the lasting effects of critical, unsupportive parents,

  • Understanding the lasting effects of emotionally unavailable parents,

  • Childhood Emotional Neglect (CEN),

  • People Pleasing,

  • Social Anxiety and Difficulties,

  • Neurodiversity (Autism, ADHD, Dyslexia, Dyscalculia, Auditory Processing Disorder, etc) and

  • Relationship Mediation for couples who's relationship needs a little help to get back on track.

However, this is by no means all I work with. Please feel free to message me to see how I might help you.

NB. You might find that the spelling and grammar on my website and Blogs are not quite accurate, this is because I am dyslexic. I welcome any constructive feedback so, that I might address any mistakes or oversights.

Are you finding it hard to navigate your relationships right now?

Relationships can be an amazing and fulfilling part of life.

However, sometimes they can be confusing and painful.

All relationships go through difficulties from time to time, which can feel hard to navigate.

  • Maybe you're caught up in 'people pleasing' behaviours but don't know how to stop them.

  • Or you want to talk about your needs but worry it will push your partner away or cause conflict.

  • Or perhaps you have noticed that it is always you who has to say sorry, even when you are sure it was not your fault.

  • Or maybe you've noticed a pattern in your relationships that is confusing you, like pushing the person you love away.

Well, you're not alone.


Welcome, I'm Alison

​Hi, I'm Alison and I know from experience how difficult this can be, which is why I took the step to train as a counsellor.


Now, I work with people struggling to navigate their relationships - whether that's romantic partners, family, work colleagues or friends to help them make sense of what's happening.


So, if your your relationship makes you feel tired, obligated, confused, guilty, angry or fearful, then perhaps, it is time to find how to move away from unhelpful patterns - you're in the right place.

Oh, and if you notice any spelling and grammar mistakes on my wesite, this is because I am dyslexic. I welcome any constructive feedback so, I can address any mistakes or oversights.

  • LinkedIn

You are always the one in the wrong and feel very tired, obliged and guilty.

You feel you are missing some rules about relationships that other's have. Saying no is a really hard thing to do.

Embracing neurodiversity in relationships, knowing and being comfortable with yourself

Quick, cost effective and solves issues in a fully supportive environment.

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Counselling Supervision

Especially, for trainee and newly qualified counsellors who are looking for a warm, supportive, non-judgemental and developmentally appropriate approach to supervision.


Together, we will work on improving your own counselling work, focusing on further developing your professional skills and knowledge of ethics with tips and advice for setting up in private practice.

My fees are £65 for 90 minutes taking into account the financial challenge that many counsellors face when near the start of their career.

Please, do not hestitate to contact me if you have any questions.

‘Thank you again Alison, your sessions have definitely helped me make sense of everything and now I feel able to move forward without any guilt .’


“Your present circumstances don't determine where you go; they merely determine where you start.”

Dr. Lauren Fogel Mersy

Thanks for submitting your form, I will be in touch soon.

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